Remember the last match of the season means RELAY TIME! Rules and a downloadable form can be found on THIS PAGE - remember you can include one guest per team (must be 35+).
To inspire you, please have a look at the relay records shown at the bottom of this news item - can your team do better?
Entry buttons for both Season Pass and individual payments are on the usual Track & Field page - if you have a Season Pass, please make sure you use the link given on that page, as each match has an individual link.
Please note the slightly earlier start time for the throws - note also that we will be moving entrants from A to B throws if they are not up to the required A group standard, so please make sure you check the start lists on the day of competition to see which group you are in.
Entries close on Saturday 14th Aug at 5pm prompt - please don't miss the deadline!
The full race timetable will be published on Sunday 15th August on the usual athlete info page